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Self Care

  • 14 Steps
Everyone who has completed all steps in the program will get a badge.
Self-Care

About

Meditation - Health is a state of complete physical, mental, spiritual, financial, economic, and social well-being and not merely absence of disease. Fitness is an ability to execute daily functional activities with optimal performance, endurance, and strength to manage minimalist of disease, fatigue, stress, sickness and reduced sedentary behavior.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

We Fit Self Care Elevation

We Fit Self Care Elevation

Public5 Members

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