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Jun 295 min read

10 Emotional Needs

Ten Emotional Needs

“Scratch My Back and I’ll Scratch Yours”

​By: Dr. Kenneth Foy Sr.








 

​Acceptance: A human psychology that is a person's assent to the reality of a situation, recognizing a process or condition (often a negative or uncomfortable situation) that is a fait accompli (i.e., a thing accomplished and presumably irreversible)without attempting to change it or protest it. Also, to receive another willingly and unconditionally when the other’s behavior has been imperfect; a willingness to receive someone in spite of known offenses or deficiencies.

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​Affection: a gentle feeling of fondness or liking.An expression of care and closeness through physically, psychologically, and spiritually; a fondness or tender feeling for someone. Affection in a relationship is a way to express love, care, and emotional connection. It can manifest in various forms, both physical and emotional. Here are some affectionate examples in a relationship: Physical touch: Physical affection is one of the most common ways to express love and closeness.

 

​Appreciation: A recognition of the quality or value of another; an express thanks, praise, or commendation; also, a feeling or expression of gratitude. To understand the worth or importance of someone. When you express your appreciation for someone, you will not only improve their lives but yours as well. You will feel more fulfilled because you have done something to make someone else's life better. It will change your mindset, mood, and daily outlooks when you focus on positive things rather than negative.



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​Approval (Blessing): the act of building up or affirming another; to have a favorable opinion or feeling about someone; affirming both another’s person and their importance. In relationship to God favor and protection is implied. It is a favor or gift bestowed by God himself; thus, invoking His favor upon a person. It means to be in sink or in tune with the will of God.

 

​Attention: the act of conveying appropriate interest, concern, and care in taking thought of another; to enter another’s world; it is also a mental focus, notice, interest or importance of another. The act or state of attending to another; thus, if you give someone or something your attention, you look at it, listen to it, or think about it carefully.

 




 

​Comfort: A state of physical ease and freedom from pain or constraint;

It is responding to the hurt or pain of another with words, feelings, and/or touch; the process of providing relief from pain, anxiety, or grief of another. The pleasant and satisfying feeling of being physically or mentally free from pain and suffering. The term comfort such be considered as a noun (i.e., a state, or feeling) that people experience.

 

​Encouragement: the act of giving someone support, confidence, or hope. Urging or prompting another to persist and persevere toward a goal; to influence inspire, encourage, or stimulate another. The Greek work for encouragement, means to give comfort to someone, but it also involves exhortation, urging, strengthening and even appealing to.

 



TikTok E.N. Video




​Respect: a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. high value or regard of another; to treatas important or give honor to. Respect is treating someone by showing regard for their ability and wort. It is ability of valuing their feelings and view, even if you don’t necessarily agree with them. It is the act of accepting them on an equal basis and giving them the same consideration, you would expect from them.

 








​Security (Peace): the state of feeling safe or protected; it is a harmony in the relationship that promotes confidence; freedom from fear or the threat of harm. The state of being or feeling secure, with freedom from fear, anxiety, danger, and doubt. Something that provides and assures safety, tranquility and certainty.

The most crucial purpose of security is to protect people and their property whether physically or one’s possession. No one wants to feel insecure in their life—especially when it comes to their relationship. Relationship security means having complete confidence that their significate other is there for them.

 

​Support: to bear all or part of the weight ofanother; to maintain in position; to keep from weakening or failing; to walk alongside with while gently helping with a problem or struggle; the act of providing appropriate assistance. To be supportive is to give help or assistance, or to hold something for another. For example; if your parents are supportive of your dreams to become a chef, they might enroll you in cooking school. We all have dreams that we would like to come true!





Spiritual support is related with an intimate and positive relationship with God. Every healthy relationship is built on a bedrock of mutual understanding and emotional support. Being a supportive partner means listening to, caring for, and helping your significant other so they know that you’re there for them, not matter what they’re going through.

 

 

Marital or Relational Strokes

 

 

• Holding hands

• A surprise “date”

• Going for a walk

• Getting a back rub or massage

• An unexpected hug

• Having dinner out

• Finding a love note

• Being praised for achievements

• Receiving a surprise gift

• Having a quiet conversation

• Being served a favorite meal

• Being approached sexually

• Being told “I love you”

• Receiving compliments on my looks

• Helping with the kids

• Taking a shower together    










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